Barley Bran

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Barley Bran

Barley is a major cereal grain, commonly found in bread, beverages, and various cuisines of every culture.

One of the first cultivated grains in history, it remains one of the most widely consumed grains, globally.

Barley and other whole grain foods have rapidly been gaining popularity over the past few years due to the various health benefits they can offer.

Whole grains are important sources of dietary fiber, vitamins, and minerals that are not found in refined or “enriched” grains. Refining grains removes the bran, germ, and most of their fiber and nutrients.

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